
Welcome
Motivation that provides the tools for you to change the scale.
Find your motivation today!
Find your motivation today!
In this group is where you are able to finally get help with your weight loss.
Get answers to your questions, find your motivation, get support, get that push you need.
This group is not for the person that is not ready to lose weight. You will not fall through the cracks, you will not sit in the background in this group. You don't have to be in the spotlight. But you will let your light shine in your way. YOU WILL NOT JUST BE ANOTHER NUMBER IN A GROUP!
Some days your going to love me, some days I'm going to upset you because I'm pushing you to a new level. Its called accountability... Are you in???
Yes.. ok... Read the welcome post...
let's get healthy!
Plus Size Fitness by a Plus Size Instructor. Truly these workouts are for anyone who wants to get moving. However, as a woman with curves I know its inspiring when I see other women that I can relate to being healthy, fit, and having a great time with exercise. Join me and share with others. Checkout one of my latest videos.
Workouts are conducts live on zoom at 9am EST Mondays, Wednesdays-Saturdays. See Event tab for info.
Join me on Facebook. Mondays @ Clarissa Young. For Rise with Rissa where I give tips, encouragement, and more regarding this weight loss journey. Checkout a replay of one of my latest episodes.
There's much to see here. So, take your time, look around, and learn all there is to know about FAB. I hope you enjoy my site and take a moment to reach out even if it's just to say hi!
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Do you need additional help with your journey? Subscribe to my email listing to get nutritional advice, fitness tips, motivation, FAB updates and more.
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