I will never truly understand how I got to be 515 pounds. Though I have been big all my life, it seems like the weight literally came over night… each night. I can remember being about six years old weighing 100 pounds, ten years old weighing 200 pounds, thirteen years old weighing 309 pounds. The weight just kept coming. At the age of twenty-seven I reached my all time high. I was 515 pounds. To be honest I may have weighed even more. My scale would often say error, so I don’t really know. I do know that 515 is the highest reading that I saw.
It started with the words of my Pastor Dr. Verna Du Pont "God said he is worried about you". Those words have yet to leave my memory. For my God who has control over all to be worried, means its really time to do something.
Modify the Modify. Any movement is exercise. Rather you are working out in a chair or running a 5K do you! Whoop Whoop!